Discussions

What is your best "I can't begin" trick when you're frozen?

How do you know when you're starting to burn out vs. just having a hard week?

I've been through ADHD burnout before. Full shutdown, couldn't function for months. That I recognize...

ADHD burnout vs regular burnout — how do you tell the difference?

I've been struggling for months and I can't tell if this is regular burnout (do more self-care), ADH...

What does actual rest look like for you during burnout recovery?

I'm in burnout recovery. My doctor has basically said: rest. But I don't know how to rest. My versi...